Olive oil is mentioned in the Holy Quran and is used in many traditional recipes for healing and treatment. With each passing day, studies uncover new benefits for it. Let’s take a quick tour of the benefits of olive oil:

It is considered one of the largest sources of antioxidants.
Contains anti-inflammatory properties.
Prevents blood clotting.
Helps prevent type 2 diabetes.
Protects against many types of cancer.
Maintains stomach health.
Delays the onset of aging diseases.
Beneficial for skin and hair health.
Supports heart health.
Essential in healthy diets and aids in weight loss.