Parsley is one of the most famous green herbs, used in numerous Arabic and international dishes. However, it’s more than just a garnish; it’s rich in health benefits.

It contains a variety of vitamins such as E, B, C, A, and K1, with vitamin K1 being important for addressing blood clotting issues. It also helps the body heal wounds and stop bleeding.

In addition, parsley contains manganese, zinc, and potassium, making it beneficial for dental and hair health. It also has antioxidants that protect the body from harmful free radicals.

Parsley helps control blood sugar levels and improves skin health. Moreover, powdered parsley combined with organic apple cider vinegar is known to improve skin conditions like melasma and acne.

It also aids in treating gallstones and helps expel excess water from the body.

Do you think eating parsley is better or drinking it?