Garcinia is a rare plant found in Southeast Asia, and it has recently gained popularity for its health benefits, especially in the area of weight loss. Here are some of its benefits:

Helps suppress appetite.
Boosts serotonin levels, known as the happiness hormone.
Reduces fat production and storage.
High in antioxidants.
Helps prevent the accumulation of belly fat.
Lowers blood cholesterol levels.
Reduces triglycerides.
Protects the liver from damage.